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Expert Guidance

Receive insights and strategies from industry professionals to excel in your physical fitness practices

Research-Based

Learn the research behind increasing physical activity 

About the Course

This week we discuss improving sedentary behavior, setting meaningful goals for physical activity in the workplace, and how New Year's Resolutions probably won't get you there. And we wouldn’t think of talking about getting in shape without friend of the show, Dr. Nick Green, from BehaviorFit. If you’re tired of click bait New Year articles about fitness and want something substantial, this is the episode for you. This episode is available for 1.0 LEARNING CEU.

Meet Your Instructors, Rob, Diana, & Jackie

Robert Parry-Cruwys, MSEd, BCBA, LABA is a clinical behavior analyst working in the public school system. Diana Parry-Cruwys, PhD, BCBA-D, LABA is an associate professor of behavior analysis at Regis College. Jackie MacDonald, PhD, BCBA-D, LABA is an associate professor of behavior analysis and assistant dean of health sciences at Regis College.

Meet Your Podcast Guest

Dr. Nick Green, is a board certified behavior analyst (BCBA) and the CEO of BehaviorFit. Nick focuses on improving the health of others through practice and research. Nick received a degree in psychology from Purdue University, a masters in organizational behavior management from Florida Institute of Technology, and is currently enrolled in the doctoral program at the University of Florida. Nick’s previous experiences include five years of clinical work with individuals diagnosed with developmental disabilities, working within organizations to evaluate and improve processes, managing and overseeing the training of small teams. His experience and education bring a unique perspective when designing pro-health solutions. Nick’s main focus and research interest in reducing sedentary behavior (too much sitting) in the workplace. His passion is: “Improving human performance and health with behavior analysis.” When Nick is not in a book or writing, he enjoys training his dog Pete, improving productivity, photography, Olympic weightlifting, and CrossFit.

Curriculum

4 Chapters · 6 Lessons

  1. 1

    Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Learning Objectives

    1. (Included in full purchase)

      Learning Objectives for Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green

  2. 2

    Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green (PODCAST)

    1. (Included in full purchase)

      Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green (PODCAST)

  3. 3

    Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Supplemental Materials

    1. (Included in full purchase)

      Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Follow Along Notes

    2. (Included in full purchase)

      Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Transcript

  4. 4

    Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Content Quiz

    1. (Included in full purchase)

      Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Quiz

    2. (Included in full purchase)

      Episode 151 - Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green Survey

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